Becoming Eden

Tag: nutrition

  • The Quickstart Guide to Fasting

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    by

    will
    in

    It is no secret that I am a huge proponent of fasting, which has been well documented across most cultures throughout history. My belief in its benefits come from a convergence of anthropology, biochemistry, complex systems theory, medical case studies, (low quality) scientific studies, and personal experience. This post is meant to be a practical…

  • Some Indian Recipes

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    divia
    in

    These won’t be particularly well-formatted, and I don’t have any pretty pictures to go with them at the moment, but I’ve had a few requests over the years for the Indian recipes I regularly cook, so here they are!

  • Low Hanging Fruit for Health and Wellness

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    by

    will
    in

    Include in Diet Fish or cod liver oil: excellent source of omega-3 fats which most people are severely deficient in, take 1-2 tsp/day.  These fats are fragile molecules and can go rancid easily, so store them in the refrigerator.  If you buy capsules, bite into one occasionally to test for bitterness.  I buy the oil in…

  • Hypothetical Apostasy on Nutrition

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    by

    will
    in

    As many of you know, I am a major proponent of paleo/primal/ancestral/etc type diets. At this point the term “paleo” has come to be applied to many very different diets, but for the record my own personal beliefs coincide most strongly with the Perfect Health Diet. Whatever you want to call it, it is certainly…

  • Religious Fasting Traditions

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    by

    will
    in

    If you’ve ever talked to me about nutrition, you would know that I’m a huge proponent of fasting. I knew that cultural and religious traditions throughout the world had incorporated some form of fasting practice into their doctrines, though I had not systematically tried to document it myself at the time. There may be a…

  • Preventing Peanut Allergies

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    by

    will
    in

    My default position when I started looking into peanut allergies was that exposure to potential allergens (particularly the ones outside our evolutionary heritage) would sensitize children to that allergen in the future. Eliezer once described changing your mind as the penultimate technique of rationality, and I always enjoy the opportunity to stretch that particular muscle.…